{"version":"https://jsonfeed.org/version/1","title":"Application in Motion","home_page_url":"https://applicationinmotion.com","description":"Application in Motion","author":{"name":"Application in Motion"},"items":[{"id":"https://applicationinmotion.com/f/introduction-to-biomimicry-and-exercise","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/ac45d32e-0d1c-459b-b473-a06c9b048cb8/shell.jpg\"/><p>Biomimicry is the practice of looking to nature for inspiration and solutions to human problems, which can be a valuable tool and designing exercise programs. By studying the movements and behaviors of animals, we can le...</p>","url":"https://applicationinmotion.com/f/introduction-to-biomimicry-and-exercise","title":"Introduction to Biomimicry and Exercise","summary":"Biomimicry is the practice of looking to nature for inspiration and solutions to human problems, which can be a valuable tool and designing exercise programs. By studying the movements and behaviors of animals, we can le...","date_modified":"2023-03-05T19:54:43Z"},{"id":"https://applicationinmotion.com/f/breathing-to-enhance-exercise-intensity-and-recovery","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/ac45d32e-0d1c-459b-b473-a06c9b048cb8/Resting-0001.jpg\"/><p> For years the standard measure of resistance training was measured in volumes and loads, usually determined by sets and repetitions. Although an apparent effective way to determine success in a workout program, is it th...</p>","url":"https://applicationinmotion.com/f/breathing-to-enhance-exercise-intensity-and-recovery","title":"Breathing to Enhance Exercise Intensity and Recovery","summary":" For years the standard measure of resistance training was measured in volumes and loads, usually determined by sets and repetitions. Although an apparent effective way to determine success in a workout program, is it th...","date_modified":"2021-04-27T21:51:05Z"},{"id":"https://applicationinmotion.com/f/breathing-for-weight-loss","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/ac45d32e-0d1c-459b-b473-a06c9b048cb8/weight%20loss2.jpg\"/><p> How long have you been searching for the magic equation to weight loss and management? What if I told you it has been under your nose all along? Conscious breathing has become a weapon in the fight to reduce and maintai...</p>","url":"https://applicationinmotion.com/f/breathing-for-weight-loss","title":"Breathing for Weight Loss","summary":" How long have you been searching for the magic equation to weight loss and management? What if I told you it has been under your nose all along? Conscious breathing has become a weapon in the fight to reduce and maintai...","date_modified":"2021-03-14T03:55:02Z"},{"id":"https://applicationinmotion.com/f/cbd-and-anxiety","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/ac45d32e-0d1c-459b-b473-a06c9b048cb8/Seed2System_Anxiety.jpg\"/><p>You can feel the creeping, familiar sensation starting. Maybe your breathing gets shallow and short, or maybe you break out into a sweat. Perhaps your skin begins to tingle, your belly starts to jump, or you get irritabl...</p>","url":"https://applicationinmotion.com/f/cbd-and-anxiety","title":"CBD and Anxiety","summary":"You can feel the creeping, familiar sensation starting. Maybe your breathing gets shallow and short, or maybe you break out into a sweat. Perhaps your skin begins to tingle, your belly starts to jump, or you get irritabl...","date_modified":"2021-01-12T02:03:25Z"},{"id":"https://applicationinmotion.com/f/screen-apnea","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/ac45d32e-0d1c-459b-b473-a06c9b048cb8/Screen%20apnea.jpg\"/><p>The next time you are focused on the email inbox, or that text message, take a few conscious moments to see if you are breathing! </p>","url":"https://applicationinmotion.com/f/screen-apnea","title":"Screen Apnea","summary":"The next time you are focused on the email inbox, or that text message, take a few conscious moments to see if you are breathing! ","date_modified":"2020-12-20T00:30:33Z"},{"id":"https://applicationinmotion.com/f/oxygen-saturation","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/ac45d32e-0d1c-459b-b473-a06c9b048cb8/finger-pulse-oximeter-1.jpg\"/><p>Oxygen Saturation refers to the amount of oxygen in the bloodstream.  You need a specific amount of oxygen in your blood for your body to function properly. Normal healthy individuals have between 95 to 100 percent satur...</p>","url":"https://applicationinmotion.com/f/oxygen-saturation","title":"Oxygen Saturation","summary":"Oxygen Saturation refers to the amount of oxygen in the bloodstream.  You need a specific amount of oxygen in your blood for your body to function properly. Normal healthy individuals have between 95 to 100 percent satur...","date_modified":"2020-10-17T20:59:30Z"},{"id":"https://applicationinmotion.com/f/oneshare-healthcare","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/ac45d32e-0d1c-459b-b473-a06c9b048cb8/one%20share.png\"/><p>It's no secret that health insurance has become more expensive and complicated in recent years. For those of you who are self-employed and responsible for purchasing your own health insurance, finding a quality healthcar...</p>","url":"https://applicationinmotion.com/f/oneshare-healthcare","title":"OneShare Healthcare ","summary":"It's no secret that health insurance has become more expensive and complicated in recent years. For those of you who are self-employed and responsible for purchasing your own health insurance, finding a quality healthcar...","date_modified":"2020-08-21T23:45:26Z"},{"id":"https://applicationinmotion.com/f/can-quercetin-treat-coronavirus-infection","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/ac45d32e-0d1c-459b-b473-a06c9b048cb8/quescetin-coronavirus.png\"/><p> Reposting form March 30, 2020 by Joe Cannon Leave a Comment</p>","url":"https://applicationinmotion.com/f/can-quercetin-treat-coronavirus-infection","title":"Can Quercetin Treat Coronavirus Infection?","summary":" Reposting form March 30, 2020 by Joe Cannon Leave a Comment","date_modified":"2020-04-03T01:57:22Z"},{"id":"https://applicationinmotion.com/f/pray-don%E2%80%99t-panic","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/ac45d32e-0d1c-459b-b473-a06c9b048cb8/sun-clouds-energy.jpg\"/><p>The days ahead are filled with uncertainty and fear. It is time to invigorate your faith and stand firm under the power of Gods wings. While the world focuses on the fear and suffering lead by the media's sensationalizin...</p>","url":"https://applicationinmotion.com/f/pray-don%E2%80%99t-panic","title":"Pray Don’t Panic","summary":"The days ahead are filled with uncertainty and fear. It is time to invigorate your faith and stand firm under the power of Gods wings. While the world focuses on the fear and suffering lead by the media's sensationalizin...","date_modified":"2020-03-18T14:01:25Z"},{"id":"https://applicationinmotion.com/f/immune-booster","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/ac45d32e-0d1c-459b-b473-a06c9b048cb8/health-benefits-that-you-can-get-from-sauna.jpg\"/><p>Let’s face it, the best way to ward off anything, including Coronavirus, is to have a strong, healthy, and resilient immune system! That goes for all disease states and health conditions as well. You don’t have to be an ...</p>","url":"https://applicationinmotion.com/f/immune-booster","title":"Immune Booster","summary":"Let’s face it, the best way to ward off anything, including Coronavirus, is to have a strong, healthy, and resilient immune system! That goes for all disease states and health conditions as well. You don’t have to be an ...","date_modified":"2020-03-14T20:00:24Z"},{"id":"https://applicationinmotion.com/f/coronavirus-covin-19-tips","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/ac45d32e-0d1c-459b-b473-a06c9b048cb8/coronavirus-graphic-web-feature.jpg\"/><p>The world is full of challenges and the current situation with the Coronavirus it is no different. From cancelling conferences, events, sports seasons, tournaments, schools, businesses, and even entire communities, we ar...</p>","url":"https://applicationinmotion.com/f/coronavirus-covin-19-tips","title":"Coronavirus COVIN-19 Tips","summary":"The world is full of challenges and the current situation with the Coronavirus it is no different. From cancelling conferences, events, sports seasons, tournaments, schools, businesses, and even entire communities, we ar...","date_modified":"2020-03-14T01:17:24Z"},{"id":"https://applicationinmotion.com/f/outdoor-mindful-movement","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/ac45d32e-0d1c-459b-b473-a06c9b048cb8/earthing.png/:/cr=t:0%25,l:0%25,w:100%25,h:100%25\"/><p>Ready to give your Mind Body training a boost? Take it outside! A review study published in the International Journal of Environmental Research and Public Health (2019; 16 (17), pil E3202) showed that outside activity ha...</p>","url":"https://applicationinmotion.com/f/outdoor-mindful-movement","title":"Outdoor Mindful Movement","summary":"Ready to give your Mind Body training a boost? Take it outside! A review study published in the International Journal of Environmental Research and Public Health (2019; 16 (17), pil E3202) showed that outside activity ha...","date_modified":"2020-03-02T03:28:32Z"}]}