This is the initial step to a rewarding career as a Personal Trainer. An introductory study into anatomy, muscle physiology, cardiovascular physiology, kinesiology, client evaluation, program design, and the tools necessary to start your career will be covered.
Muskogee Swim and Fitness
566 North 6th
Muskogee OK 74133
918-684-6304
PFT_Outline_Online_2020 (pptx)
DownloadLearn the basics of Macro nutrients (Carbohydrates, Proteins and Fats) and micronutrients, (vitamins, minerals, and water) while learning how to better educate clients on diets, supplements, and trends on how to improve their health through nutrition.
To make the transition easier and more efficient, I have added a link were you can download the outlines and handouts I will be working from during the seminar.
Looking forward to seeing you!
Muskogee Swim and Fitness
566 North 6th
Muskogee OK 74133
918-684-6304
The beginning of the fitness craze! Making a strong comeback is the Aerobic
Group Fitness certification which teaches you the basics of cardiovascular and muscle physiology, injury prevention, class safety, designing choreography, and providing a safe, effective, and fun class.
Looking forward to seeing you!
Silverthorne Recreation Center,
430 Rainbow Dr.
Silverthorne, CO 80498
970-262-7270
Welcome to AAAI's Newest Certification! This certificastion will take you on a journey to explore the mechanisms of stretching, how to improve your ability to become mobile, and the functionality to make stretching part of each and every day!
Looking forward to seeing you!
Silverthorne Recreation Center,
430 Rainbow Dr.
Silverthorne, CO 80498
970-262-7270
Taking the Personal Training ideas and applying to the whole person. Alternative forms of health care such as exercise, stress reduction, personal accountability, holistic treatments, nutrition, and relaxation are just a few of the elements studied to give trainers incite to the complexity of success. The day becomes a brainstorming session to create a new and successful wellness business.
Time to get ready for when the clubs and communities open up fully! Learn how COVID has changed the training world and how you can capitalize on the new opportunities!
A more in-depth look at the personal training world with an emphasis on program design, special populations (cardiovascular disease, diabetes, arthritis, kids, and seniors) and business techniques are further studied.
To deal with the current situation, AAAI/ISMA is taking a new and exciting path to certifications allowing for ONLIINE certifications! Once things are back to normal we will be conducting both new and exciting in-person certifications as well as the online to better serve the AAAI/ISMA family.
To make the transition easier and more efficient, I have added a link were you can download the outlines and handouts I will be working from during the seminar. Looking forward to seeing you!
Good Luck!
Mike
Advanced PFT Presentation Outline 2019 (pdf)
DownloadA brief introduction into the world of preventative exercise prescription and conditioning to keep the athlete whether professional or weekend on the field, healthy and performing at their best.
AAAI/ISMA is taking a new and exciting path to certifications allowing for ONLINE as well as LIVE certifications to better serve the AAAI/ISMA family.
To make the transition easier and more efficient, I have added a link were you can download the outlines and handouts I will be working from during the seminar.
Looking forward to seeing you!
Good Luck!
Mike
Copyright © 2024 Application in Motion - All Rights Reserved.
Powered by GoDaddy Website Builder