Taking the Personal Training ideas and applying to the whole person. Alternative forms of health care such as exercise, stress reduction, personal accountability, holistic treatments, nutrition, and relaxation are just a few of the elements studied to give trainers incite to the complexity of success. The day becomes a brainstorming session to create a new and successful wellness business.
Time to get ready for when the clubs and communities open up fully! Learn how COVID has changed the training world and how you can capitalize on the new opportunities!
FitnessFest Conference
ABILITY360 SPORTS & FITNESS CENTER
Pheonix AZ
April 25th - 28th
Controlled and intentional breathing can enhance performance by reducing stress, improving oxygen delivery and endurance, and enhancing focus and the mind-body connection. Incorporating breathing exercises and techniques into your routine can be a valuable tool for achieving peak performance in various aspects of life. Learn how to reduce stress and anxiety with simple breathing techniques. Understand how controlled breathing enhances athletic performance as well as health. Create an understanding of the mind-body-breathing connection.
FitnessFest Conference
ABILITY360 SPORTS & FITNESS CENTER
Pheonix AZ
April 25th - 28th
Our body loves to be stimulated. By creating a safe and manageable stressful environment we can enhance not only our performance, but our recovery, immune system, and psychology. This seminar discusses the Triad of Shocking, cold emersion, interval training, and fasting and how these techniques can be used to enhance any wellness program. Understand how SHOCKing your body creates an environment of optimal performance. Learn how to implement your SHOCKing Triad Create simple programs where SHOCKing is advantageous
FitnessFest Conference
ABILITY360 SPORTS & FITNESS CENTER
Pheonix AZ
April 25th - 28th
Learn the basics of Macro nutrients (Carbohydrates, Proteins and Fats) and micronutrients, (vitamins, minerals, and water) while learning how to better educate clients on diets, supplements, and trends on how to improve their health through nutrition.
To make the transition easier and more efficient, I have added a link were you can download the outlines and handouts I will be working from during the seminar.
Looking forward to seeing you!
Online
This is the initial step to a rewarding career as a Personal Trainer. An introductory study into anatomy, muscle physiology, cardiovascular physiology, kinesiology, client evaluation, program design, and the tools necessary to start your career will be covered.
PFT_Outline_Online_2020 (pptx)
DownloadThe beginning of the fitness craze! Making a strong comeback is the Aerobic
Group Fitness certification which teaches you the basics of cardiovascular and muscle physiology, injury prevention, class safety, designing choreography, and providing a safe, effective, and fun class.
A brief introduction into the world of preventative exercise prescription and conditioning to keep the athlete whether professional or weekend on the field, healthy and performing at their best.
AAAI/ISMA is taking a new and exciting path to certifications allowing for ONLINE as well as LIVE certifications to better serve the AAAI/ISMA family.
To make the transition easier and more efficient, I have added a link were you can download the outlines and handouts I will be working from during the seminar.
Looking forward to seeing you!
Good Luck!
Mike
Welcome to AAAI's Newest Certification! This certificastion will take you on a journey to explore the mechanisms of stretching, how to improve your ability to become mobile, and the functionality to make stretching part of each and every day!
Looking forward to seeing you!
A more in-depth look at the personal training world with an emphasis on program design, special populations (cardiovascular disease, diabetes, arthritis, kids, and seniors) and business techniques are further studied.
To deal with the current situation, AAAI/ISMA is taking a new and exciting path to certifications allowing for ONLIINE certifications! Once things are back to normal we will be conducting both new and exciting in-person certifications as well as the online to better serve the AAAI/ISMA family.
To make the transition easier and more efficient, I have added a link were you can download the outlines and handouts I will be working from during the seminar. Looking forward to seeing you!
Good Luck!
Mike
Advanced PFT Presentation Outline 2019 (pdf)
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